Benefits for eye health

 👉🏻 Did you know?

Watermelon is a rich source of vitamin A, which is essential for maintaining good vision. Vitamin A plays a crucial role in producing pigments in the retina, which are necessary for low-light and color vision. Additionally, vitamin A helps protect the surface of the eye (cornea) and supports overall eye health.

By including watermelon in your diet, you can benefit from its vitamin A content, which may help in reducing the risk of age-related macular degeneration, a condition that can lead to vision loss, as well as night blindness, a condition where it's difficult to see in low-light conditions.

Consult an eye specialist @9259745922

📌125, Eastern Kutchery Road, Near N.A.S. Degree College, Meerut

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